Friday, July 10, 2009

The Positive Influence of Music


Music can have a positive impact on learning, health, and wellness.


We know that for most children and many adults, music is a "right-brain" dominant activity. Based upon that, music may be a powerful and perhaps dominant means of facilitating positive and expressive feelings that can be experienced individu­ally and in groups to take them outside themselves.


In other words, music provides a symbolic means of objectifying feelings and emotions, which then can be dealt with. Music-making can be an emotionally cathartic experience, as feelings which are often "bottled-up", sometimes due to lack of words to identify and describe them, are released through music. After music-making, we often hear musicians, young and old, com­menting that they feel better, energized, and renewed.


UP: Music has the wonderful ability to lift UP spirits. Parades, pep rallies, school socials, church services, concerts, radio and television, and recordings are examples of situations and pro­cesses through which most of us have experience our moods, emotions, and feelings being lifted. There are both psychological and physiological explanations for why and how music can and should be used for this purpose during a stressful time.


As music stimulates creative and imaginative thinking linked with positive emotional feelings, individuals experience a transformation or transition of being lifted UP from mundane concerns. When these are the result of music experiences that produce what psychologist Abraham Maslow termed "peak experiences", there is a temporary sense of being lifted UP beyond the limitations of normal time-space constraints, often resulting in a sense of non-linear time and feeling of being "one with the music".


Music can have a positive influence on many aspects of our lives. In a recent release from the American Music Conference, the following 10 Fast Facts were included concerning the impact music can have on learning, health, and wellness.
(1) Music has an obvious impact on the brain and should be supported and encouraged, especially in early childhood education and through­out all stages and ages of learning.
(2) Playing an instrument strength­ens eye-hand coordination and fine motor skills, as well as concentra­tion, memory, and attitude.
(3) Research shows that music training improves spatial-temporal reasoning in preschool children. which is necessary for learning math and science, as well as other subjects.
(4) A recent study showed that a curriculum combining piano lessons, educational math software, and fun math problems, helped second graders achieve scores on advanced math concepts and Stanford 9 math scores comparable to those of fourth graders.
(5) Students who make music have been shown to get along better with classmates and have fewer disci­pline problems.
(6) Young people who are involved in making music in their teenage years score 100 points higher on the SAT's than those who don't play music.
(7) Senior citizens who are actively involved in music-making enjoy significant health benefits. For example, studies show that music activates the cerebellum and therefore may aid stroke victims in regaining language capabilities.
(8) Many of the challenges that plague older Americans appear to respond positively to active music­ making. For example, scientific studies show improvements in the brain chemistry of people suffering from Alzheimer's Disease.
(9) Studies show that older Ameri­cans who are actively involved in music-making show improvements in anxiety, loneliness, and depres­sion-three factors that are critical in coping with stress, stimulating the immune system, and improving health.
(10) A breakthrough study demon­strated that group keyboard lessons given to older Americans had a significant effect on increasing levels of human growth hormone (HGH), which is implicated in such aging phenomena as osteoporosis, energy levels, wrinkling, sexual function, muscle mass, and aches and pains.



Harvey, Arthur Dr. "Musical Inspirations: The Positive Influence of Music." musicalinspirations.com. 10 July 2009 <http://musicalinspirations.com/data/html/music-for-health-services/85.cgi>.

1 comment:

  1. I strongly agree. "Music Saves My Soul". Have you ever heard a song and felt as if that song was made just for you? I think this particular post describes the true meaning of why people sing. I think music, not only saves the listeners souls, but the singers soul as well. Music has been around for a long, long time.
    A few facts thought caught my attention and i also believe its true and have heard from others.
    #1. Music has an obvious impact on the brain and should be supported and encouraged, especially in early childhood education and through­out all stages and ages of learning.
    #2. Playing an instrument strength­ens eye-hand coordination and fine motor skills, as well as concentra­tion, memory, and attitude.
    #5. Students who make music have been shown to get along better with classmates and have fewer disci­pline problems.
    I enjoyed reading this post. I also like the fact that your whole blog is based on the history of music.

    ReplyDelete